For many elderly people in Hong Kong, eating alone has become a daily reality. Lee Chor-kwan, 89, lives by himself and looks forward to lunchtime, when he visits a care home to share a meal with his 86-year-old wife. His story highlights a growing problem: social isolation among the city's seniors. Experts say loneliness can harm both mental and physical health. It increases the risk of depression, heart disease, and cognitive decline. Many older adults, especially those living alone, struggle to maintain social connections. Community activities and support programs are trying to help. Some elderly centers organize group meals, exercise classes, and outings to keep seniors engaged. These efforts aim to reduce isolation and improve well-being. Lee's daily visit to the care home gives him purpose and companionship. But not everyone has such opportunities. With Hong Kong's ageing population, addressing social isolation has become urgent. Health authorities encourage families and communities to reach out to elderly neighbors and relatives. Simple acts like sharing a meal or a phone call can make a big difference. As more seniors live alone, society must find ways to keep them connected.